The Stomach Eats Pork
Posted on 1/11/2010 by Alex C
Our latest adventure at the supermarket landed us upon a great discovery. While walking through the best section of the store, I stumbled upon the holy grail of cheap meat, and it came in bulk. There appeared to be a bright spotlight shining down from the heavens on them, sitting there, vacuum packed, with the bright red juices sealed in. One in particular caught my eye, she was a beautiful 8.02Kg pork shoulder. It was from a particular fine animal, not to fat, but no to lean, lots of meat to be had. Visions of pulled pork running through my head I purchased it, I had to. I was compelled as a meat loving male not to pass on this gorgeous piece for such a great price.
She was to be hailed and honoured by the three of us. First it was de-boned, then the great decision... What recipes so use? Make it all pulled pork? or try something new?
To make the great choice:
How much meat do we have? Bones and some fat cleaned 6.5-7Kg
How much fresh pulled pork can we eat before it goes bad? Sounds like a challenge...
How much fresh pulled pork can we eat before it goes bad? Sounds like a challenge...
The decision:
We decided to cut about 3Kg off for another recipe found by Mr. Marple; Cider-Maple Pork
Ingredients
1 (5-6 lb) boneless pork shoulder
- 1/2 cup brown sugar
- 2 tablespoons ground cinnamon
- 4 teaspoons ground ginger
- 1 teaspoon ground allspice
- 2 medium yellow onions
- 1 1/2 cups apple cider
- 1/4 cup soy sauce
- 2-4 tablespoons maple syrup
Directions
- The night before cooking, trim the pork shoulder of excess fat and trim off the thick layer of skin that often comes attached to one side of the meat; cut the roast into 2 large pieces.
In a small bowl, stir the sugar, cinnamon, ginger, and allspice together; rub the spices generously all over the meat.
Wrap the meat in plastic wrap and refrigerate overnight.
In the morning, peel and cut the onions into 2-inch chunks and place them at the bottom of the slow cooker insert.
Stir in the cider and soy sauce; place the meat pieces on top.
Turn the slow cooker to high for 6 hours; using tongs or a slotted spoon, transfer the meat to a serving platter.
Strain the cooking juices into a bowl (if a lot of fat rises to the surface, spoon it off and discard).
For each ½ cup liquid, whisk in 2 tablespoons maple syrup; drizzle sauce over the resting meat and serve.
| Nutrition Facts | ||
|---|---|---|
Serving Size 1 (455g) Recipe makes 6 servings | ||
| Calories 1077 | ||
| Calories from Fat 689 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 76.6g | 117% | |
| Saturated Fat 26.5g | 132% | |
| Monounsaturated Fat 34.0g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 268mg | 89% | |
| Sodium 937mg | 39% | |
| Potassium 1286mg | 36% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 23.5g | ||
| Protein 65.0g | 129% | |
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